Cherry-Banana-Nectarine Fresh Summer Smoothie

Long time no smoothie...Not only since I've written a recipe on my blog, but since I've actually prepared one at home for myself. There were many reasons for that, but most of the time I was too busy for being able to focus a couple of minutes only for writing down and blogging a recipe - not only a...

Energy Smoothie at the End of a Busy Week

Winter still keep an eye around, with some snow flakes threatening my spring mood once in a while and temperatures below zero C, although the sun is shining generously. All I need at the end of a busy crazy week, besides an impressive amount of sleep hours and the dream of an exotic vacation, is a healthy...

2 Spinach Recipes to Boost Your Morning Energies

Especially in the last days, due to some overload of work, baby screams and other life assignments I cannot delegate to anyone, I felt like all my energies are just out in the wild, leaving me completely alone to deal with the everyday life nasty challenges. But despite all odds, I keep being optimistic...

Milk Banana and Tehina Smoothie

Long time no smoothie! I went through a smoothie' block, combined to an impressive amount of time and coconut milk canes spent experiencing with sachlav (the recipe was updated accordingly, so worth to have a look at it), because winter season is always sachlav season.As I had some extra tehina...