Yoga in the Office or How to Keep Yourself Fit in the Cubicle

Most of my working life I spent in an office, on a chair - not always chosen taking into account the highest health standards for my back, in the front of the computer. With over 10 years as a journalist and PR executive, I also had the advantage that once in a while I had to go out and move my feet...

Living the Good Hygge Life

Winters are long and dark in the North Europe therefore the need to create home-based alternatives for avoiding the feeling of loneliness and deep depression created by the weather. It means more than the usual light therapy practiced intensively in countries like Finland or Norway, but offering an...