Hiển thị các bài đăng có nhãn yoga in the office. Hiển thị tất cả bài đăng
Hiển thị các bài đăng có nhãn yoga in the office. Hiển thị tất cả bài đăng

Yoga in the Office or How to Keep Yourself Fit in the Cubicle

Most of my working life I spent in an office, on a chair - not always chosen taking into account the highest health standards for my back, in the front of the computer. With over 10 years as a journalist and PR executive, I also had the advantage that once in a while I had to go out and move my feet...